SERVICES

Every baby is different, but that doesn't mean you can't have a happy, independent sleeper and go from surviving to thriving while providing all the love your child deserves.

Every baby is different, but that doesn't mean you can't have a happy, independent sleeper and go from surviving to thriving while providing all the love your child deserves.

Find Your Sleep Plan

Every baby is unique, and every family has different philosophies, values and goals. The gift of sleep will transform both your child and your family dynamic. There is no magic solution, but with the right strategy, plan, training method and support, we can fill your house with sweet dreams. I offer different packages to meet you where you are in your sleep journey. Still, I will always create plans considering your philosophies, lifestyle, comfort level, home set-up, and your child's personality, age, and development stage.

FREE ASSESSMENT CALL

If you have any questions, want to know more about my process, or can't decide which package to choose, don't hesitate to book a 15-minute consultation call. I can't wait to get to know you and your family and help you with your sleep journey.


Infant Sleep

4 - 24 months

Shooting Star

You are a tired parent who needs more than some wake windows and sleep schedules you could find online. You want to remove the constant guesswork and say goodbye to exhaustion from night wakings, never-ending bedtimes and maybe even short naps. This program is then for you. With this package, I will analyze your child's habits, family lifestyle, and parenting comfort level and create a plan to suit your goals and your child's needs. We will review it together so all your questions can be answered, and I can provide you with tips, tricks, and tools to discuss what to expect on both your and your child's sides. I will be available to support you throughout the process for two whole weeks. I will check in daily at first and then be there whenever you need me by text or phone.

What's included:
  • Intake form: a comprehensive questionnaire about your child's sleep habits, health, family values, and parenting style.

  • Customized and detailed sleep plan based on your child's specific needs and your comfort level.

  • A private 60-minute phone call to go over the plan, discuss schedules, routines, and strategies, and how to address bedtime, night wakings, naps, etc.

  • Two weeks of support via unlimited voice/text messages.

  • Live text support during the first 3 nights of sleep training, from bedtime until your child falls asleep.

  • Daily review of your child's sleep log.

  • Revisions to your child's sleep plan based on the data collected during the first few days.

  • Wrap up 15 min call.

  • 30-minute coaching call to redeem within 6 months of finishing the 2 weeks of support.


$250


Toddler sleep

2 - 5 years

Full Moon

You have a toddler that takes forever to go to bed, stalls as much as possible, and still wakes at night and calls you? Or you have a child who doesn't sleep in their bed, and you want to change that? This package would be the right fit. It would include the preliminary questionnaire that helps me create a plan to suit your child and your needs while considering their personality, parenting style, and lifestyle. This plan also allows for full support for two weeks to ensure we address all possible regressions, issues, questions and life's bumps. I also use a special trick that has led me to tremendous success and helps involve your child in the process.

What's included:
  • Intake form: a comprehensive questionnaire about your child's sleep habits, health, family values, and parenting style.

  • Customized and detailed sleep plan based on your child's specific needs and your comfort level.

  • A private 60-minute phone call to go over the plan, discuss schedules, routines, and strategies, and how to address bedtime, night wakings, naps, etc.

  • Two weeks of support via unlimited voice/text messages.

  • Live text support during the first 3 nights of sleep training, from bedtime until your child falls asleep.

  • Revisions to your child's sleep plan based on the data collected during the first few days.

  • A prep plan for optimal success with this age group

  • A private 60-minute phone call to go over the plan, discuss schedules, routines, and strategies, and how to address bedtime, night wakings, naps, etc.

  • Bedtime buddy videos that will help your child feel involved in the process.

  • Wrap up 15 min call

  • 30-minute coaching call to redeem within 6 months of finishing the 2 weeks of support.


$275


A Galaxy of Add-ons

Newborn Guide

This guide is meant to teach parents healthy and gentle sleep foundations for newborns to four months old. It provides guidance on soothing crying babies, setting up a safe sleep environment, introducing a schedule, and what to expect at that age. It can make for a tremendous prenatal gift.

What's included:
  • Complete guide with healthy sleep foundations, safe room set up and environment, soothing technique and more.
  • Realistic and Flexible feeding, napping and nighttime schedule.
  • Information on calming a fussy baby, swaddling, naps, regressions, and more.

$39


Coaching Call

This option is ideal for families who need help working through small sleep challenges, such as establishing a nap schedule, dropping night feedings, transitioning to a toddler bed, fighting bedtime, etc.

What's included:
  • A short intake form to gather some preliminary information about you and your little one. This helps ensure that we use the entire one-hour session to find the right solution and approach.

  • 1 hour phone or video call

  • A summary email after our call


$75


JOIN THE RESTED PARENTS CLUB

My daughter is 2.5 years old, we started this sleep training with Adley waking up 1-3 times a night asking for milk. After working with Gala , and deciding what sleep training approach we wanted to do. Taking into consideration what we thought Adley would respond best with, we started. After 3 nights Adley was sleeping through the night, and she has been for the last two weeks. I was lucky that Adley had the basic concept of soothing herself to sleep, as she went to bed with no issues, but having Gala there to report back to the next day really helped me stick to my guns! Gala was very helpful, non-judgemental, and super supportive throughout the whole two weeks working together. I highly recommend Gala if you are wanting to better you and your child's sleep!!

Iralyn

"Gala was outstanding!!! Her support was above and beyond and we really felt supported throughout the entire process! It’s hard trying something new but having her was a game changer making it easier getting through those tough days! The attention to detail given when understanding our daughters' complexities was elite and we are beyond happy she was a part of our sleep journey!"

Jihan

Gala from start to finish was absolutely wonderful. We worked with Gala for both our 9 month old and our almost 7 year old so the process for both was very different but we had so much success in such a short period of time. Our 9 month old went from waking 3-4 times in a night to sleeping right through and our 7 year old went from stalling for hours at bedtime to completing his own bedtime routine and tucking himself in every night! Gala was available any time we had questions or concerns and offered daily feedback/encouragement. The whole process was so simple to follow and my only regret is not starting sooner! Thank you so much Gala for all your hard work and for helping us all sleep better!

Louise

The Milky Way Sleep Company does not offer clients medical advice, services, or treatment. If you are concerned about a child's medical issue, we urge you to contact your doctor or pediatrician immediately.

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