The Milky Way Sleep Company
SERVICES
Every baby is different, but that doesn't mean you can't have a happy, independent sleeper and go from surviving to thriving while providing all the love your child deserves.
Every baby is different, but that doesn't mean you can't have a happy, independent sleeper and go from surviving to thriving while providing all the love your child deserves.
Find Your Sleep Plan
Every baby is unique, and every family has different philosophies, values and goals. The gift of sleep will transform both your child and your family dynamic. There is no magic solution, but with the right strategy, plan, training method and support, we can fill your house with sweet dreams. I offer different packages to meet you where you are in your sleep journey. Still, I will always create plans considering your philosophies, lifestyle, comfort level, home set-up, and your child's personality, age, and development stage.
FREE DISCOVERY CALL
If you have any questions, want to know more about my process, or can't decide which package to choose, don't hesitate to book a 15-minute consultation call. I can't wait to get to know you and your family and help you with your sleep journey.
Newborn sleep
0 - 4 months
Newborn Package
This package is intended to teach parents healthy and gentle sleep foundations for newborns to four months old. It provides guidance on soothing crying babies, setting up a safe sleep environment, introducing a schedule, and what to expect at that age.
- Intake form
- Realistic and Flexible feeding, napping and nighttime schedule
- Information on soothing, naps, regressions, and so much more
- 60 min call to review personalized guide and answer questions
- 2 follow-up emails
- 15% off any other full package
$159
Newborn Guide
This package is meant to teach parents healthy and gentle sleep foundations for newborns to four months old. It provides guidance on soothing crying babies, setting up a safe sleep environment, introducing a schedule, and what to expect at that age. It can make for a tremendous prenatal gift.
- Complete guide with healthy sleep foundations, safe room set up and environment, soothing technique and more.
- Realistic and Flexible feeding, napping and nighttime schedule.
- Information on calming a fussy baby, swaddling, naps, regressions, and more.
$59
Infant Sleep
4 - 24 months
Shooting Star
Has your child's sleep gone from bad to worse? Do you try to follow wake windows but never know exactly what worked and what didn't? It's constant guesswork, and you are starting to feel exhausted from the night wakings and the little time to yourself during nap times. This package helps remove the guesswork and provides a guide for successful sleep. I will analyze your child's habits, family lifestyle, and parenting comfort level and create a plan to suit your goals and your child's needs. We will review it together so all your questions can be answered, and I can provide you with tips, tricks, and tools to discuss what to expect on both your and your child's sides.
- Intake form: a comprehensive questionnaire about your child's sleep habits, health, family values, and parenting style.
- Customized and detailed sleep plan based on your child's specific needs and your comfort level.
- A private 60-minute phone call to go over the plan, discuss schedules, routines, and strategies, and how to address bedtime, night wakings, naps, etc.
If you need additional live support, this can be added after up to 3 days of starting sleep training for an extra cost. - please refer to the Add-ons section
$250
Little Comet
This package is for parents who need more than just a guide based on their child's needs and sleep goals. You will get support during the first bedtime night and for an entire week via unlimited texts/voice. I will also analyze the results from your child log and guide you through the days if we need to adjust the schedule. This plan is perfect if you need extra help on the first couple of days to ease your nerves and get someone who's been through this to reassure you and cheer you on.
- Intake form: a comprehensive questionnaire about your child's sleep habits, health, family values, and parenting style.
- Customized and detailed sleep plan based on your child's specific needs and your comfort level.
- A private 60-minute phone call to go over the plan, discuss schedules, routines, and strategies, and how to address bedtime, night wakings, naps, etc.
- Live text support during night 1 of sleep training, from bedtime until your child falls asleep.
- One week of support via unlimited voice/text messages or emails.
- Daily review of your child's sleep log.
- Revisions to your child's sleep plan based on the first couple of days' results and collected data.
- Wrap up 15 min call
If you need additional live support, this can be added after up to 3 days of starting sleep training for an extra cost. - please refer to the Add-ons section
$399
Asteroid
You are a tired parent who wants guidance and support for 2 weeks to make sure things are in place and that you are not left alone if suddenly a regression appears on day 8. With this package, we will work on removing your child's sleep prop and teach them to fall asleep independently and in bed while reinforcing connection as a family. I will also be here to guide you and support you. Live for the first 3 nights, and then I will check in on you and your progress for two weeks.
- Intake form: a comprehensive questionnaire about your child's sleep habits, health, family values, and parenting style.
- Customized and detailed sleep plan based on your child's specific needs and your comfort level.
- A private 60-minute phone call to go over the plan, discuss schedules, routines, and strategies, and how to address bedtime, night wakings, naps, etc.
- Two weeks of support via unlimited voice/text messages or emails.
- Live text support during the first 3 nights of sleep training, from bedtime until your child falls asleep.
- Daily review of your child's sleep log.
- Revisions to your child's sleep plan based on the data collected during the first few days.
- Wrap up 15 min call.
- 30-minute coaching call to redeem within 6 months of finishing the 2 weeks of support.
$499
Toddler sleep
2 - 7 years
New Moon
Maybe you had a great sleeper, and things have just started to slide since moving to a toddler bed. Or perhaps you never had a great sleeper, but it's time for a change. Maybe a significant change happened or is about to happen, and you need your child to become the professional sleeper in the house. Well, then, you are at the right place. This package will provide a fully customized sleep plan. Curated to your child's needs, current habits, house setup, and family lifestyle. We will review it together to make sure you can implement it successfully. I will also ensure that your child feels involved in the process with some signature moved from me.
- Intake form: a comprehensive questionnaire about your child's sleep habits, health, family values, and parenting style.
- Customized and detailed sleep plan based on your child's specific needs and your comfort level.
- A private 60-minute phone call to go over the plan, discuss schedules, routines, and strategies, and how to address bedtime, night wakings, naps, etc.
- A prep plan for optimal success with this age group
- A bedtime buddy video for your child to feel involved in the process.
If you need additional live support, this can be added after up to 3 days of starting sleep training for an extra cost. - please refer to the Add-ons section
$279
Gibbous
If you felt the previous package description was addressed to you, but you need me to guide you for the first night, brainstorm ideas, and hold you accountable for the first week, then this is the package for you.
- Intake form: a comprehensive questionnaire about your child's sleep habits, health, family values, and parenting style.
- Customized and detailed sleep plan based on your child's specific needs and your comfort level.
- A private 60-minute phone call to go over the plan, discuss schedules, routines, and strategies, and how to address bedtime, night wakings, naps, etc.
- One week of support via unlimited voice/text messages or emails.
- Live text support during the first night of sleep training, from bedtime until your child falls asleep.
- Revisions to your child's sleep plan based on the data collected during the first few days.
- A prep plan for optimal success with this age group
- A private 60-minute phone call to go over the plan, discuss schedules, routines, and strategies, and how to address bedtime, night wakings, naps, etc.
- Bedtime buddy videos will help your child feel involved in the process.
- Wrap up 15 min call
If you need additional live support, this can be added after up to 3 days of starting sleep training for an extra cost. - please refer to the Add-ons section
$429
Full Moon
You have a toddler that takes forever to go to bed, stalls as much as possible, and still wakes at night and calls you? Or you have a child who doesn't sleep in their bed, and you want to change that? This package would be the right fit. It would include the preliminary questionnaire that helps me create a plan to suit your child and your needs while considering their personality, parenting style, and lifestyle. This plan also allows for full support for two weeks to ensure we address all possible regressions, issues, questions and life's bumps.
- Intake form: a comprehensive questionnaire about your child's sleep habits, health, family values, and parenting style.
- Customized and detailed sleep plan based on your child's specific needs and your comfort level.
- A private 60-minute phone call to go over the plan, discuss schedules, routines, and strategies, and how to address bedtime, night wakings, naps, etc.
- Two weeks of support via unlimited voice/text messages or emails.
- Live text support during the first 3 nights of sleep training, from bedtime until your child falls asleep.
- Revisions to your child's sleep plan based on the data collected during the first few days.
- A prep plan for optimal success with this age group
- A private 60-minute phone call to go over the plan, discuss schedules, routines, and strategies, and how to address bedtime, night wakings, naps, etc.
- Bedtime buddy videos will help your child feel involved in the process.
- Wrap up 15 min call
- 30-minute coaching call to redeem within 6 months of finishing the 2 weeks of support.
$529
A Galaxy of Add-ons
Extra help for extra awesome parents
Twins
$100
You will find the option to add the Twin option for each package during check-out.
JOIN THE RESTED PARENTS CLUB
My daughter is 2.5 years old, we started this sleep training with Adley waking up 1-3 times a night asking for milk. After working with Gala , and deciding what sleep training approach we wanted to do. Taking into consideration what we thought Adley would respond best with, we started. After 3 nights Adley was sleeping through the night, and she has been for the last two weeks. I was lucky that Adley had the basic concept of soothing herself to sleep, as she went to bed with no issues, but having Gala there to report back to the next day really helped me stick to my guns! Gala was very helpful, non-judgemental, and super supportive throughout the whole two weeks working together. I highly recommend Gala if you are wanting to better you and your child's sleep!!
Iralyn
"Gala was outstanding!!! Her support was above and beyond and we really felt supported throughout the entire process! It’s hard trying something new but having her was a game changer making it easier getting through those tough days! The attention to detail given when understanding our daughters' complexities was elite and we are beyond happy she was a part of our sleep journey!"
Jihan
Gala from start to finish was absolutely wonderful. We worked with Gala for both our 9 month old and our almost 7 year old so the process for both was very different but we had so much success in such a short period of time. Our 9 month old went from waking 3-4 times in a night to sleeping right through and our 7 year old went from stalling for hours at bedtime to completing his own bedtime routine and tucking himself in every night! Gala was available any time we had questions or concerns and offered daily feedback/encouragement. The whole process was so simple to follow and my only regret is not starting sooner! Thank you so much Gala for all your hard work and for helping us all sleep better!
Louise
The Milky Way Sleep Company does not offer clients medical advice, services, or treatment. If you are concerned about a child's medical issue, we urge you to contact your doctor or pediatrician immediately.
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