The Milky Way Sleep Company
I am helping tired families to thrive again in just 14 days!
I am helping tired families to thrive again in just 14 days!
"Sleep isn't a luxury; it's a necessity, as when you rest, you are recharging for the hugs, laughs and moments that matter."
Imagine 14 days from now...
- Your child will sleep through the night, and you will finally feel rested.
- Bedtime will be a precious bonding time.
- You and your spouse will have time to find each other again every evening.
Hi!
I'm Gala
& I help tired parents get the rest they deserve.
I am the lucky mom of two boys, 4 years and 18 months.
I am an engineer by trade, so I love to problem-solve, research, plan, organize, present data, and, most of all, see results.
I also have a passion for the perinatal world and believe that caring for moms, parents, and families during the challenging early years should be a non-negotiable. Nobody should be left alone and struggling. So, if I can have even a tiny impact, I want to be part of it.
Having children is the most beautiful gift but the biggest challenge you will ever face, so remember when you are having difficulties: "Sleep before you split."
MY PROCESS
Step 1
Pick a package
Pick a sleep package that feels like the right fit for you, your child and your goals.
Step 2
Fill out questionnaire
Shortly after your purchase I will send you an intake form to learn more about your child, your parenting phylosophie and your sleep goals.
Step 3
Assessment
I will review all the information provided and potentially ask you for more details in order to create the best approcahes for you and your family. No child or family is one size fits all and I want to create a sleep plan that is the perfect fit and solution.
Step 4
Let's chat and review
We will take up to one hour to review the sleep plan together. I will go over the steps and teach you all the tips, tricks, and nuances for successful sleep training. But most of all, I will be here to answer your questions and concerns before we start.
Step 5
Phone and Email Support
I will be here for you to guide you, support you and check on you every step of the way. I don't ever want you to feel alone in this process. I take pride in my one-on-one support because I understand how intense sleep training can be, regardless of the method used.
Step 6
Wrap up and Celebrate
We will celebrate the success along the way and even more at the end of our time together. We will have a 15-minute wrap-up call to make sure you have all the tools and your questions answered for what may be next: nap transition, travel, ditching the soother, going from crib to toddler bed, etc.
SERVICES
Every baby is unique, and every family has different philosophies, values and goals. The gift of sleep will transform both your child and your family dynamic. There is no magic solution, but with the right strategy, plan, training method and support, we can fill your house with sweet dreams. I offer different packages to meet you where you are in your sleep journey, but I will always create my plans based on your child's personality, sleep needs, age requirements and desired results.
Wee Meteor
4 - 24 months
- Intake form to get to know your child, family and goals
- Customized sleep plan
- Personalized sleep training technique
- Tips on setbacks, travel and following schedules
- Nap training plan
Moon Child
2 - 7 years old
- Intake form to get to know your child, family and goals
- Customized sleep plan
- Personalized sleep training technique
- Tips on setbacks, travel and following schedules
- Nap training plan
A Galaxy of Add-ons
- Newborn Support
- Virtual Bedtime support
- Twins Add-on
- Additional days or support calls
- Guides
JOIN THE RESTED PARENTS CLUB
My daughter is 2.5 years old, we started this sleep training with Adley waking up 1-3 times a night asking for milk. After working with Gala , and deciding what sleep training approach we wanted to do. Taking into consideration what we thought Adley would respond best with, we started. After 3 nights Adley was sleeping through the night, and she has been for the last two weeks. I was lucky that Adley had the basic concept of soothing herself to sleep, as she went to bed with no issues, but having Gala there to report back to the next day really helped me stick to my guns! Gala was very helpful, non-judgemental, and super supportive throughout the whole two weeks working together. I highly recommend Gala if you are wanting to better you and your child's sleep!!
Iralyn
Gala helped our whole family to sleep again! Gala was informative when it came to the sleep training methods. She was understanding of our lifestyle and preferences, i.e. not an app tracking family. From the onset of the program, Gala was highly engaged and helpful with questions. We took comfort in knowing that the information was tailored to our little one and knew it was carefully planned. Within the 2 week program, our one-year-old transitioned beautifully from co-sleeping to independently sleeping in her own floor bed!
Highly recommend!
Britni
"Gala was outstanding!!! Her support was above and beyond and we really felt supported throughout the entire process! It’s hard trying something new but having her was a game changer making it easier getting through those tough days! The attention to detail given when understanding our daughters' complexities was elite and we are beyond happy she was a part of our sleep journey!"
Jihan
Gala from start to finish was absolutely wonderful. We worked with Gala for both our 9 month old and our almost 7 year old so the process for both was very different but we had so much success in such a short period of time. Our 9 month old went from waking 3-4 times in a night to sleeping right through and our 7 year old went from stalling for hours at bedtime to completing his own bedtime routine and tucking himself in every night! Gala was available any time we had questions or concerns and offered daily feedback/encouragement. The whole process was so simple to follow and my only regret is not starting sooner! Thank you so much Gala for all your hard work and for helping us all sleep better!
Louise
We worked with Gala to create a sleep plan for our five-month-old - and what a great experience it was! Gala created an age-appropriate sleep plan that aligned with our goals and parenting philosophy. Before working with Gala, our little one was up many times (3+) throughout the night and only napped in the carrier. After following the sleep plan for two weeks, we were down to two nighttime feedings only - much more manageable - and transitioned to a mixture of crib, stroller, and carrier naps that fit with our lifestyle. Gala was responsive and supportive throughout the process, and we’ve continued to use the tools and information she provided to work toward other sleep-related goals. Thanks you, Gala!
Alexis
FAQs
The short answer is no. Unfortunately, Cry-it-out (CIO) is what most people think sleep training means. CIO is one type of training method, a successful one but not the one I like to use. However, crying is the children's way of communicating first and then their way of protesting change. I think that it is essential for me to be transparent and honest about the fact that there will be some tears, but I will never ask you to leave your child to cry alone for hours on end or to ignore the cries.
Since it is up to the parents to implement the plan and follow what I write or advise during our call, I cannot guarantee results. However, I can guarantee that I will provide all the tools and details you need, answer all your questions, and tell you what to do to be successful. I will 100% work with you to achieve your goal as long as you follow your plan as intended.
Due to the custom nature of building a sleep package, I provide refunds only under minimal circumstances. Once the client has completed the intake and I have begun writing the custom sleep plan, no refund will be provided. If the client has not yet submitted the intake form, a refund minus the payment processing fees can be requested within 5 days of receiving the intake form. After 5 days since the intake form was sent to the client, no refund will be provided. Refund requests must be submitted in writing to themilkywaysleepco@gmail.com
Thanks to the online world, you do not! I can provide my services via Facetime, Google Meet, Zoom, WhatsApp, Phone, and Email. I am also bilingual and can help any French—or English-speaking family around the globe.
RESOURCES
Do you need some information to get you through a little bump in the road?
Pick from one of my guides.
The Milky Way Sleep Company does not offer clients medical advice, services, or treatment. If you are concerned about a child's medical issue, we urge you to contact your doctor or pediatrician immediately.
© 2025 Themilkywaysleepco
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- themilkywaysleepco@gmail.com